ELEVATE YOUR ENERGY
KUNDALINI FRIDAYS
(ONLINE)
weekly 75-minutes kundalini yoga and meditation online classes
Wether live or through the recording, our community gathers every week to practice kundalini yoga, meditation and the art of being.
Classes are intended to align with the energies of each season, and together we find wisdom in breath, movement and presence … while also enhancing bodily functions and nervous system regulation, cultivating an overall feeling of radiant calm, juiciness and a greater capacity to enjoy life.
class info
Every FRIDAY at 9 am pst
duration 75 minutes.
the class, in high image resolution, is accessible live on zoom and on demand through the recording.
options
Come either for one single class only (replay remains available for one week) or join our monthly membership which includes access to all live classes + a library of the previously recorded kundalini classes, some other short practices, and more.
about
The class is led by Aniela and focuses on a different theme each week. No previous experience in (any form of) yoga is required and everyone is always welcome.